Thinking about why I don't meditate

A few Some reasons why people meditate: Mu To destress 12 To be more mindful and appreciative To become aware of and address their self-talk To have a relaxed, diffuse mode of thinking 13 To feel time-abundant instead of time-starved 2015-01-16 I keep my life low-stress Stoicism and cheerfulness Writing and drawing doing dishes, etc. Cuddling cats, spending time with W., exploring thoughts Mmm... Maybe I get 80% there by of the way paying attention to regular activities.